Amount of Total lipid (fat) in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt there is 0.36 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt are listed below.

Water 95.22 g 95.22%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.14 g 1.14%
Total lipid (fat) 0.36 g 0.36%
Ash 0.59 g 0.59%
Carbohydrate, by difference 2.69 g 2.69%
Fiber, total dietary 1 g 1%
Sugars, total 1.71 g 1.71%
Starch 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.37 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 37 mg 0.04%
Potassium, K 264 mg 0.26%
Sodium, Na 239 mg 0.24%
Zinc, Zn 0.33 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.173 mg
Selenium, Se 0.2 µg

Nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt