Amount of Total lipid (fat) in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt there is 0.36 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt are listed below.

Water 95.22 g 95.22%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.14 g 1.14%
Total lipid (fat) 0.36 g 0.36%
Ash 0.59 g 0.59%
Carbohydrate, by difference 2.69 g 2.69%
Fiber, total dietary 1 g 1%
Sugars, total 1.71 g 1.71%
Starch 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.37 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 37 mg 0.04%
Potassium, K 264 mg 0.26%
Sodium, Na 239 mg 0.24%
Zinc, Zn 0.33 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.173 mg
Selenium, Se 0.2 µg

Nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt